About this item
- INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.
- 7 UNIQUE WORKOUT STATIONS: Multi-Press Station, Leg Press/ Calf Press Station, Pec Station, Lat Pulldown / High Pulley Station, Ab Crunch / Mid Pulley Station, Leg Extension/ Leg Curl Station, Seated Row / Low Pulley Station which features a dual 210lb alloy steel stack with state of the art nylon bushings for smooth and quiet operation.
- INCLUDED ATTACHMENTS: Fully adjustable dual-stack home gym workout machine featuring a no-cable change design lat pull down bar, low row bar, ab harness comfortable multi-position handgrips and adjustable hold-down pads to target several muscle groups (abs, biceps calves, delts forearms, glutes hamstrings, lats lower back, obliques pectorals, quads shoulders traps, tricepts and total body).
- EXERCISES: Use this home gym to complete a variety of full body workouts (pec fly, bench, incline, calf press, standing military and decline press, pull over, oblique bend, outer & inner thigh adduction, upright row wide and close grip front lat pulldowns and pull up, shoulder shrug, ab crunch, back extension bicep and leg curls, tricep press down and kickback, leg extension, glute kick.
- DIMENSIONS: This Double Stack Home Gym offers an impressive range of strength training exercises in a compact, space-saving design with quality fitness training for up to three people at the same time. Measures 90″x82″x83″ and weighs 947lbs. Lifetime manufacturer’s warranty on frame and welds, 3 years on pulleys, bushings, bearings, hardware, plates, shafts and 1 year on cables, padding, grips (normal wear and tear).
From the manufacturer
About Body-Solid
Body-Solid is committed to designing quality gym equipment. Whether you are outfitting your home gym, commercial facility, office, or apartment facility Body-Solid has you covered. Body-Solid machines and equipment are designed to fit your everyday needs. Prioritizing easy-to-do workouts, easy-to-achieve results, and equipment that lasts.
- Commercial Rated
Body-Solid EXM3000LPS Multi-Station Selectorized Gym
Perfect for any commercial application
The Body-Solid Multi-Station Gym is a workhorse for the most intense of workouts. With 28 body focus workouts, the EXM3000LPS is truly a total body beast. Providing health club-quality training with 3 stations that can be used at once with optional VKR30 Vertical Knee Raise Attachment.
- Two weight stacks that employ state of- the-art nylon bushings for super smooth and quiet operation.
- Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.
- Includes: Lat Bar, Low Row Bar, Utility Strap and Workout Poster and Workout DVD
- Dimensions: 83″H x 90″L x 82″W
Highlights and Features
Leg Press
Complete your workout with a lower body polish on the leg developer for leg presses. Tuned for a 2:1 weight ratio, converting the 210 lb weight stack to 420lbs.
Perfect for Leg Presses, Calf Raises, Donkey Kick Backs, etc.
Perfect Pec Station
Dual overhead cams with six increment settings per arm provide variable starting positions. It’s a two function station that ensures maximum development of pectoral and rear deltoid muscles.
Mid Pulley: Perfect for Ab Crunch
Multi-Press Station
Multi-Press Arm: Target the chest, back, and shoulder muscles with the 3-in-1 multi-press station. Fully adjustable pads offer users of all sizes full range of motion.
High Pulley: Perfect for Lat Pulldown, High Rows, Triceps Pushdowns, etc.
Leg Developer: Leg Extension, Standing Leg Curl
Low Pulley Station
Perfect for Low Rows, Bent Over Rows, Hip Adduction, Hip Abduction, Kickbacks, Shrugs, Arm Curls, Upright Rows, etc.
Optional Vertical Knee Raise / Dip Station (VKR30)
Specially contoured, oversized back pad, arm pads and handgrips add comfort to the grueling abdominal, shoulder and triceps workouts you can get from the combination Vertical Knee Raise/ Dip Station. Not recommended for the faint hearted, this is one option that builds champions. For use with EXM3000LPS Home Gym only.
